Substance Use Disorder: Symptoms, Treatment, & More
Learn more about NIMH newsletters, public participation in grant reviews, research funding, clinical trials, the NIMH Gift Fund, and connecting with NIMH on social media. NIMH statistics pages include statistics on the prevalence, treatment, and costs of mental illness for the population of the United States. Transforming the understanding and treatment of mental illnesses. Some […]
Is alcohol a depressant?
Having either depression or alcohol use disorder increases your risk of developing the other condition. Chronic alcohol use often triggers neuroinflammation, an immune response in the brain that can exacerbate mental health problems. Studies reveal that excessive drinking increases levels of inflammatory markers such as cytokines, which can lead to impaired brain function and heightened […]
Here Are 5 Ways to Stop Boredom in Addiction Recovery
If you ever sit down to do that math, you will shock yourself with how much time went towards drinking. Alcohol robs you of the ability to feel naturally motivated and inspired. Those feelings don’t come back immediately when you quit. When you use alcohol (or any substance) to artificially boost serotonin and dopamine levels […]
How To Identify Liberty Cap Mushrooms
Always be mindful of your setting and mental state before taking them, and consider having a trusted person nearby for support, especially if it’s your first time. This method allows for more precise dosing, especially if you’re taking mushrooms for therapeutic reasons. Drinking tea allows for a smoother onset of effects, and many people prefer […]
Diet & Nutrition in Recovery
In early sobriety, it’s important to recognize that there will be a lot of emotional turbulence. You’ll likely feel angry, anxious, fearful, guilty, ashamed, confused, sad, frustrated, depressed, etc. If you’re experiencing any of these things, make sure to take care of yourself. Don’t let yourself become overwhelmed by the intensity of your emotions. B-complex […]
How Long Does It Take to Detox from Alcohol? Timeline and More
EtG remains detectable in urine for approximately 2-3 days following the last consumption. Here are some tips for what to eat and not to eat as you flush alcohol out of your system. Mixing NyQuil and alcohol is dangerous and can have serious consequences. It increases the chance of an overdose, liver damage, impaired immune […]
What is Powerlessness? Florida Addiction Recovery Center
Counselors working with people with disabilities may work toward empowerment of people with disabilities, advocacy, and assisting people with disabilities in areas of accommodations and work. Most theories of counseling often present information as being appropriate for all populations, suggesting that it is fitting to treat all clients of various racial, cultural, or ethnic backgrounds […]
Life After Rehab How to Build a New Sober Life in Recovery
We are here to help you improve your mental health and help you achieve your dreams. It should not be used in place of the advice of your physician or other qualified healthcare provider. It can be frustrating, but it’s also a unique opportunity to reinforce your systems, your routines, your progress. You can approach […]
The Stages of Change in Recovery From Addiction
It can also help loved ones and treatment professionals understand a person’s motivation for change http://chudinov.ru/etruskologiya/ in recovery. While there are five distinct stages, people don’t always go through them in order and there’s no particular timeline for each stage. This is where the widely used Stages of Change model, developed by researchers James Prochaska […]
Dear Alcohol, This is Why I Said Goodbye To You A Goodbye Letter To Alcohol
You’d think that this memory would have made enough of an impact on me that I would run a mile when you tried to enter my life. If you write your letter as part of an addiction treatment group or in a counseling session, you may be able to share it with others. Doing so […]
